Focus and Habits
Week 2
Notes
- taking care of yourself is so important
- make the most of your circumstances and be grateful for them
- what you cannot control does not dictate how you live
- mentality of failure - how to get over it, everyone fails
- treating yourself is ok
- teamwork and being able to take knowledge from others around you
Gratitude Letter to Mom
Hi mom, I am so thankful for all that you so for me. You always keep me company when I stay up late doing homework even when I know you have work the next day. Never do you get annoyed when I complain about having nothing to eat or being too bust or too tired. I love you <3
Gratitude Letter to Mr. Swanson
Hey Mr. Swanson, Thank you for making APUSH such a fun class last year. I never thought I could actually enjoy history. You made class so entertaining and something I actually wanted to learn instead of just memorizing things. Thank you!
Gratitude List
- family and friends
- education
- not having to worry about paying for college
- having food everyday
- being able to buy myself new clothes if I want or go out to eat if I want
- having people around me that support me
- figure skating
- all the people it has brought in my life
- all the lessons it has taught me
- roof over my hed I feel comfortable in
Goals
Goals are so important. They give you something to look forward to and something to achieve. Reaching goals makes people happier because it gives a sense of accomplishment.
- plan out my work especially longer projects to not leave to the last minute
- genuinely try to learn to gain knowledge and not for the grade
- have an open mind - do not think I cannot and am not able to do something right away